I am a teacher of yoga, movement, free dance and I facilitate relational practices. I am rooted in traditional tantric philosophy honoring the bodily experience and I am passionate about connecting to our bodily wisdom. I offer classes and workshops on relating to our own intuition, relating to the outside nature and relating to other humans. I am based in Copenhagen, Denmark.

What drew me to this training was my body. Something in me knew I needed a space where my body could express itself, where my intuition. impulses. and embodied wisdom could actually be heard. The spaces Buster creates allow exactly that. They invite the body to speak. This part of me had never been unfolded in this way before. and it has been amazing to watch it open, flourish and come to life. I have discovered a depth of wisdom in myself that feels like a well.

Last winter I was preparing to start a psychotherapy education I had planned for two years. But when I asked my body it simply said: meh. It did not want to learn through the mind. It wanted to live as a body. And when I found this intimacy training something in me knew: go there. My mind did not fully understand it. but I chose to trust my body’s direction.

The training has brought me so alive. I feel more connected to my core and to my inner wisdom than I ever have. One of the most transformative areas has been my relationship to anger. both my own and others. I have learned to allow my anger with consent and to understand it as a force that protects me. especially when my boundaries are crossed. Meeting male anger has also shifted profoundly. Before. if a man came toward me with aggression I would immediately distance myself. Now I can actually feel love in those moments. something I did not imagine possible.

Throughout the training we practiced meeting one another in our anger and seeing the intelligence underneath it. I now understand the anger that lives in the world. across generations and in the present moment. There really are so many boundaries being crossed. And our fight instinct carries an important kind of love. a protection of the heart. I trust now that I can take care of my own heart. I have done it again and again.

Another significant shift for me is the deep sense that so much of what we experience as humans is transpersonal. I now have a much greater capacity to meet the world. to set boundaries clearly. but also to meet others in whatever emotion is present. I feel the intelligence behind it in myself and in others. There is always a message. And it has become beautiful to let go of judgment and trust the wisdom behind people’s actions and reactions.

This training has expanded my ability to live. relate and be alive as a human. It has opened a dimension of embodiment and connection that I did not know was possible.

You can find me here:

Website: www.louise-lund.com

Facebook: Louise Brünniche Lund

Instagram: @louiselund__