One of the most transformative experiences in the training was being able to allow the group to see and hold me in my isolation and longing for reconnection. To be able to do it with my whole being. not only with the intention in my mind. but also with my emotions and my body. Through the training I came closer to myself. I feel myself more. I have a deeper and more embodied understanding of my needs. and a bigger capacity to give love to myself when I need it most. In my relationships with others I feel more groundedness and meaning. more intimacy. more clarity and more togetherness. And I am showing up with more presence. depth and aliveness.

Professionally I learned a lot. especially on nervous system regulation during trauma activation and on navigating such situations during group processes. The look behind the curtains of the training in the facilitator track was exciting and reassuring. technically very interesting. and very precious for my professional journey as a psychotherapist and facilitator. I am open to workshop collaborations.

Psychologist. Gestalt psychotherapist in training. Open to workshop collaborations. Areas of interest: integrity. shadow work. group processes.

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